Breast feeding

BREASTFEEDING1

How to stop breastfeeding without pain

  Breastfeeding doesn’t have to end painfully, with engorged breasts and the risk of mastitis. In short the best way to stop breastfeeding is to do it gradually over a few weeks. This way your body and baby can adjust. Moving on to the next chapter of you journey within motherhood smoothly.   I recently

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Help! I'm having twins

Help! I’m having twins

Congratulations, you’re having twins. Those words must been some of the most exciting and terrifying at the same time. Having twins is a special thing, but how, just how do you feed, change, and look after two tiny people at exactly the same time? Having seen a few friends recently blessed with two bundles of

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Tired Parents

Tired Parents

Whether you’ve been up all night comforting a teething baby or waiting on a teenager finally coming home, parenting can be exhausting. It’s a common myth that once babies are sleeping through the night you’ll get enough sleep and adjust to your new lifestyle. But unfortunately it doesn’t quite work out like that. Between looking

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insomnia

Insomnia

Insomnia can drive you potty, leaving you feeling cranky and unable to face the day. However, it is not an uncommon complaint, with an estimated 33% of people in the UK suffering from episodes. What is Insomnia? Insomnia means not getting enough sleep to feel refreshed in the morning, even though you’ve had plenty of

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Signs of being a sleep deprived parent

Signs of being a sleep deprived parent

Everyone tells you how little sleep you get when you have a baby, but nothing can actually prepare you for the reality of that situation. In fact, many people find it the hardest part of being a parent to a new-born; and the whole “sleep when baby sleeps” advice doesn’t always quite pan out either.

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Have breastfeeding trials been a success

Have vouchers for breastfeeding trials been a success

When the government first announced its ‘Vouchers for Breastfeeding’ scheme there was mixed reaction. The trial scheme was introduced in order to address lower rates of breastfeeding in more deprived areas of the UK. Initially, Mums in three different areas of South Yorkshire and Derbyshire were offered shopping vouchers, valued up to a total of

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