Getting healthy for pregnancy

Dealing with a difficult pregnancy

Dealing with a difficult pregnancy

Pregnancy is the most natural thing in the world, but it takes a huge physical toll on a woman’s body, and not all pregnancies run smoothly. If you’re one of the many women who are suffering difficulties it’s important to realise you are not alone. Here are five of the most common and unpredictable pregnancy

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Planning a pregnancy

Planning a pregnancy

Planning a pregnancy is a big decision. You have to both be 100% on board with the idea of having a baby and also need to take finances, work and family conditions into account. While you think about all of that it’s a good idea to give your health and lifestyle a bit of a

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5 reasons why you might not be getting pregnant

5 reasons why you might not be getting pregnant

When you’re not ready to start a family it can be easy to presume that getting pregnant is easy. You panic about failed contraception and know at least one person who conceived ‘by accident’. However, all too often when people start trying to conceive, they realise that it isn’t always that simple. Even when having

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Delayed Cord Clamping

Delayed Cord Clamping

Delayed cord clamping is becoming more and more popular and earlier this year the World Heath Organisation recommended that umbilical cords should not be clamped in the first minute following a baby’s birth. So how long should you wait before having the umbilical cord clamped and cut and what are the reasons behind waiting? What

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pregnancy jargon

Pregnancy Jargon

From palpations to quickening, the language of pregnancy can feel foreign to many Mums-to-be. Just at the point when you are riddled with hormones and the fabled ‘Baby-Brain’ kicks in you are expected to grapple with a raft of new terminology. Not great timing! To help you out we’ve compiled a random list of some

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pregnancy trimesters

Pregnancy Trimesters

When I fell pregnant with my first child I knew absolutely nothing. Pregnancy jargon was like a foreign language to me. The word ‘Trimester’ sounded mythical, strange and complicated. I quickly discovered that it’s actually a straightforward description for the three distinct phases of pregnancy. In the normal scheme of things, a full-term pregnancy will

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