Family /

Postnatal wellbeing

  • twins and triplets

    Twins and triplets

    When you find out you are expecting twins or triplets, once you have got over the initial shock you may assume that it is just twice the fun or double the trouble. But having a multiple birth can bring up a whole new array of questions, issues and practicalities that need to be addressed before

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    attachment parenting

    New dads

    So, you survived pregnancy! Well done, I bet you’re feeling pretty pleased with yourself and at the same time the worry of what is about to come may be scaring you, well don’t worry its the same for all new dads, the miracle of birth is fast approaching and as those days count down you

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    therapy for pnd

    Complementary therapy for postnatal depression

    Postnatal depression (PND) affects up to 15% of new mothers and can come on any time within the baby’s first year.  The causes of PND are not yet full understood and it is widely believed that there is no one thing that brings it on, rather a number of factors combining to result in the

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