Postnatal depression

Are You Happy In Your Own Company

Are You Happy In Your Own Company

For many working parents, time alone is a rare experience, it is often associated with a special treat of snatched time when everyone else is momentarily taken care of and you can put your feet up for five minutes. However, even if the opportunity rarely presents itself, learning to relax and enjoy your own company

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Dealing with a difficult pregnancy

Dealing with a difficult pregnancy

Pregnancy is the most natural thing in the world, but it takes a huge physical toll on a woman’s body, and not all pregnancies run smoothly. If you’re one of the many women who are suffering difficulties it’s important to realise you are not alone. Here are five of the most common and unpredictable pregnancy

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Dealing with measles

Dealing with measles

Measles is a viral illness that spreads with alarming ease and ferocity. It can be utterly miserable for those who contract it, in some cases it can lead to serious health complications. Thanks to the MMR vaccine, measles is now relatively unusual in the UK. The vaccine is not 100% effective however and not all

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Are You Controlling

Are You Controlling

Hands up those of us that have a secret or not so secret control freak aspect to their personality?! The reality is that this is a very common human characteristic; one that pops out for many of us during times of stress and strain and one that, left unchecked, can cause difficulties in family and

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Troubled Families Programme

Troubled Families Programme

The Troubled Families Programme is a government initiative that aims to help families facing a number of complex problems. David Cameron introduced the Programme in 2010 with the goal of transforming the lives of ‘troubled families’. Following the London riots of 2011 a larger emphasis was placed on the scheme with £448million being shared between

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Dealing with more than you can handle

Dealing with more than you can handle

There is a saying that life only throws what you can handle at you, but there are times when it seems something has gone awry and you have been dealt a much tougher hand that you feel you can deal with. The natural response at a time like this is to resist what is happening

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