Family /

Relationship break up

  • Dealing with excessive sweating

    Dealing with excessive sweating

    Most people sweat at least a little when they’re hot or have been exerting themselves. It’s completely normal and the body’s natural response to cool us down. In fact, the majority of people expel around a litre of sweat every day but as most of this evaporates as soon as it appears we don’t really

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    First date do's and dont's

    First date do’s and dont’s

    First dates can be nerve-wracking, especially if you’ve been out of the dating game for some time. If you’re ready to get back out there her are some first date dos and don’ts to bear in mind as you look for the perfect partner. Do Make yourself comfortable If you show up wearing uncharacteristically high

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    Believe In Yourself

    Believe In Yourself

    Self-belief is one to the most powerful personal development tools we possess. Yet it can be an elusive beast and tricky to hold onto when life gets tough and it seems like the world is against you. When I was growing up my Mum had various motivational and positive mantras pinned up on the fridge.

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    Domestic Violence And Abuse

    Domestic Violence And Abuse

    Domestic Abuse occurs when one person in a marriage or otherwise intimate relationship seeks to dominate and control the other person. Where the abuse involves violence, it is known as Domestic Violence. Abusers use fear, shame, guilt, manipulation and intimidation to exert control over their partners, wearing down their defences and often threatening to hurt

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    Possessive relationships

    Possessive relationships

    When you first start seeing someone it can seem romantic when they want to know everything about you: who your friends are, what you’ve been doing all day, who you spend time with and so on. However, after a while what was once cute can become taxing and exhausting. What Is A Possessive Relationship? Possessive relationships

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    Are You Controlling

    Are You Controlling

    Hands up those of us that have a secret or not so secret control freak aspect to their personality?! The reality is that this is a very common human characteristic; one that pops out for many of us during times of stress and strain and one that, left unchecked, can cause difficulties in family and

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