Family /

Relaxation

  • Making time for family

    Making time for family

    Hectic schedules can really get in the way of family time. Even if you manage to spend a decent amount of time with each member of your family every week, how often do you all get to spend quality time together? Many families find one parent is rushing off to football training with one child

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    5 reasons why you might not be getting pregnant

    5 reasons why you might not be getting pregnant

    When you’re not ready to start a family it can be easy to presume that getting pregnant is easy. You panic about failed contraception and know at least one person who conceived ‘by accident’. However, all too often when people start trying to conceive, they realise that it isn’t always that simple. Even when having

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    Raise your vibration

    Raise your vibration

    We all know the expression ‘good vibes’ even if we’re not old enough to remember the Beach Boys song in the 70’s! Both this phrase and the expression ‘raising your vibration’ are simple ways or reminding us that despite appearances, we are not solid and fixed physical creatures, we are in fact fluid, energetic and

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    Are You Controlling

    Are You Controlling

    Hands up those of us that have a secret or not so secret control freak aspect to their personality?! The reality is that this is a very common human characteristic; one that pops out for many of us during times of stress and strain and one that, left unchecked, can cause difficulties in family and

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    Weather and our mood

    Weather and our mood

    The world often seems like a much happier place when the sun is shining. If your heart sinks when you open the curtains in the morning to discover grey, wet, windy and downright horrible conditions outside then it may feel like the weather is affecting your emotions. Study However, research conducted by Dr Franz Buscha,

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    Dealing with more than you can handle

    Dealing with more than you can handle

    There is a saying that life only throws what you can handle at you, but there are times when it seems something has gone awry and you have been dealt a much tougher hand that you feel you can deal with. The natural response at a time like this is to resist what is happening

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