Family /

Therapy

  • Facing up to the end of a relationship

    Facing up to the end of a relationship

    It is now common for people to experience relationship break up several times in their lifetimes. The old model of staying together forever, although still a dream for many, is a reality for few. But even though many people have left relationships, or been left by partners before, it doesn’t necessarily become any easier to

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    Reaching Out For Help

    Reaching Out For Help

    Lots of people still have mixed feelings about using professional support, even during times of struggle. Fears of being judged or misunderstood can get in the way of admitting to personal difficulties. Many individuals and families continue to go it alone, even during time of increased pressure and stress. More People Are Asking For Help

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    Keeping your relationship happy

    Keeping your relationship happy

    From getting along with colleagues to showing your partner love and affection, healthy relationships are important for our emotional wellbeing. No matter how much you enjoy someone’s company, all relationships – even happy ones – need at least a little effort and work put into them to keep them fighting fit. Communication Communication is key

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    Missing the kids after divorce

    Missing the kids after divorce

    Long before the ink is dry on the divorce papers, the effects of the separation rumble through your world. Divorce changes your life, and that of your kids, forever. No matter which parent you are, or what degree of access or custody you have, the simple fact that your family is no longer whole is

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    OCD in children

    OCD in children

    With voyeuristic glee, TV programmes like ‘Obsessive Compulsive Cleaners’ offer a sneaky-peek into the world of an OCD sufferer. While to an outsider, the condition can seem fascinating, to the sufferer, OCD is a serious condition that can affect every aspect of daily life. When that individual is a child, the effects can be even

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    The meaning of dreams

    The meaning of dreams

    Dreams – we all have them even though we don’t always remember them. Dreams can seem very real, it is like you actually are living the experience and feeling the emotions; and a bad dream can leave us confused, upset and shaken for the rest of the next day. If we dream about a specific

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