Family /

Your wellbeing

  • Planning a pregnancy

    Planning a pregnancy

    Planning a pregnancy is a big decision. You have to both be 100% on board with the idea of having a baby and also need to take finances, work and family conditions into account. While you think about all of that it’s a good idea to give your health and lifestyle a bit of a

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    Possessive relationships

    Possessive relationships

    When you first start seeing someone it can seem romantic when they want to know everything about you: who your friends are, what you’ve been doing all day, who you spend time with and so on. However, after a while what was once cute can become taxing and exhausting. What Is A Possessive Relationship? Possessive relationships

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    Capturing Memories And Milestones

    Capturing Memories And Milestones

    Watching children reach milestones can be really special, understandably, most parents love to capture them and keep a permanent record of the memories. However, you don’t want to spend your kids’ whole childhoods looking at them through a viewfinder. You want to be out there creating memories with them. So what is the best way

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    Three strategies children use when dealing with emotions

    Three strategies children use when dealing with emotions

    The earlier we are supported to accept our difficult feelings, the easier it will be in the longer term to process and release them. However, because it is part of the human condition to want to avoid pain, there is a common tendency for all of us to develop clever behavioural strategies in order to

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    Avoid indulging the baby of the family

    Avoid indulging the baby of the family

    There are certain things that most parents swear that they are not going to do, and then they end up doing them! One of the classics is the intention not to indulge or ‘spoil’ the youngest child. Letting your child develop Indulging can be subtle or overt, whilst from the outside it looks as if

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    Things to do and not to do during pregnancy

    Things to do and not to do during pregnancy

    Being pregnant comes with strings attached if we want to protect our own and our baby’s health. We need to avoid risks that may contribute to complicating or risking a pregnancy and keep as healthy as we can. We are often offered ‘good advice’ and ‘old wives tales’ but there are things that you need

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