Beauty and Style

  • The truth about tanning

    The truth About Tanning

    The tanning industry took a bit of a hit when sunless spray tanning products exploded onto the market. These have come a long way from their early days of patchy applications and day-glow orange. Anyone seeking a tan today can acquire an authentic, even tone without exposure to harmful UV rays. And yet – many

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    looking fabulous on a budget

    Looking fabulous on a budget

    Looking good helps boost your body confidence and general positivity. Money may be tight for most of us, but being strapped for cash does not mean you have to let yourself go. Keeping up appearances for yourself, to make YOU feel good, is perfectly possible on a budget. Here’s how. Take a Charitable Approach Hands

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    Self defence

    Self Defence

    At this time of year, plenty of minds turn to exercising to tone up in time for the summer. Fitness classes can seem like a bit of a chore, so why not kill two birds with one stone and learn a practical skill, such as self-defence while you’re at it? Not only will you be

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    A mystical start to the New Year

    A mystical start to the New Year

    As the New Year establishes its foothold, we often look to rid ourselves of any negatives of the last year and start the new one with a fresh and dynamic approach. There are many of us who are open to a few non-conventional methods to get us feeling good and help us kick the New

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    Dealing with post Christmas blues

    Dealing with post Christmas blues

    January can be a glum month. In the run up to Christmas the short dark days can be offset against a full social calendar, bright twinkling lights and the magic of the festive season. But once that’s all over with for another year empty bank accounts, the post-Christmas scales reading and returning to work after

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    all about botox

    All about Botox

    In a world that seems to endorse eternal youth, Botox has become quite the ‘must have’ procedure for many of those wishing to keep their skin smooth and wrinkle free. However, there have been some horror stories and also some rather off-putting pictures of celebs gazing at us from the red carpet sporting a rather

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