Beauty and Style

  • Layering clothes to keep warm in Winter

    Layering clothes to keep warm in Winter

    Throwing on an extra jumper to get warm in winter is nothing new. But those clever outdoor clothing manufacturers have taken ‘layering’ to another level and turned the humble act of keeping warm into a technical art form. To outdoor enthusiasts this is old news. For years they have been shelling out good money for

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    Healthy New year's resolutions

    Healthy New Year’s Resolutions

    The beginning of a new year is often seen as a time for change. And a huge number of people planning to make changes in the new year will be aiming to lose weight or live a healthier lifestyle. If this is you but you are unsure of where to start, take inspiration from our

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    Keeping fit and healthy in Winter

    Thrifty tips for keeping warm this Winter

    As the winter sets in and we all start to baton down the hatches and crank up the heating, many of us seek out cheaper ways to keep warm during the winter months. Let’s see if we can keep our energy bills in check by adopting thrifty measures to top up the warmth. Clothing Before

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    5 tips for maintaining a healthy relationship

    Maintaining a healthy relationship

    Our closest relationships can be both our greatest gifts in life and our deepest challenges. They can very often become the places where we feel safe enough to both shine and unfortunately, dump aspects of ourselves that are normally kept out of view. It can be all too easy to start taking primary relationships for

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    5 Tips for staying calm under pressure

    5 Tips for staying calm under pressure

    Stress is unavoidable in the modern world. We move fast and are often trying to do more than is possible and within a time frame that is crazy! To some degree, we have limited control of external factors that can possibly cause us stress, but what we do have under control is our relationship to

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    could giving up supermarket shopping save you money

    Could giving up supermarket shopping save you money

    I’m all for saving a few quid where I can, but I always thought the supermarkets had the edge on pricing. But perhaps I’ve been deluding myself. All those BOGOFs and discounts seem to offer unbeatable value, but maybe they are simply lulling me into a false sense of frugality and there is another path

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