Prep time: 5mins Cook time: 15mins Serves: 4 Suitable from 6months old Ingredients • 6oz cauliflower florets • 6fl oz milk • 2oz grated cheese • 2tsp cornflour • 1/2oz butter Method • Steam your cauliflower until tender. Place the butter in a small pan over a medium heat. • Stir in the flour and
Articles written by Kevin White
Prep time: 10mins Cook time: 30mins Vegetarian Serves: 4 Suitable from 6months old Ingredients 2 egg yolks, beaten 8fl oz whole milk 1tsp vanilla extract 1 small ripe banana, mashed Method Preheat the oven to 180*C. Spoon the banana into the base of a small ovenproof dish. Stir the vanilla, egg yolk and milk together
Prep time: 10mins Cook time: 30mins Serves: 20 Suitable from 6months old Ingredients 2tsp flour 2tsp unsalted butter 6fl oz chicken broth 2tsp apple sauce 6oz sweet potatoes (already cooked) 4fl oz milk Method Melt the butter in a heavy based pan then stir in the flour. Stir constantly until the mixture turns golden. Pour
Prep time: 5mins Cook time: 10mins Vegetarian Serves: 2 Suitable from 6months old Ingredients 100g raspberries and 1 large apple, peeled, cored and chopped Method Pop the raspberries into a small pan over a low heat. Simmer for 5-10mins until soft. Puree them remove the raspberry seeds. Allow to cool before serving.
Prep time: 5mins Cook time: 15mins Vegetarian Serves: 2 Suitable from 9months old Ingredients 50g dried soft apricots, chopped 100ml water 1 apple, peeled and chopped Method Pop the apricots into a small pan over a medium heat. Add the water and simmer for 5mins. Add the apple pieces and cook gently. Remove from the
The NHS defines binge drinking as consuming large amounts of alcohol in a short space of time, drinking to get drunk or feel the effects of alcohol. Drinking more than double the daily unit guidelines is also classed as bingeing by the National office of statistics and the government advises that men should not drink