Challenges of being a working parent

Chores and responsibilities

Chores and responsibilities

Do your kids pull their weight when it comes to household chores? Not all parents agree that children should be asked to participate in keeping the home running smoothly. If you do encourage your kids to get involved, it can sometimes feel like it’s more effort than it’s worth. The constant need to nag and

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Reaching Out For Help

Reaching Out For Help

Lots of people still have mixed feelings about using professional support, even during times of struggle. Fears of being judged or misunderstood can get in the way of admitting to personal difficulties. Many individuals and families continue to go it alone, even during time of increased pressure and stress. More People Are Asking For Help

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Minimising the affects of ADHD

Minimising the affects of ADHD

Attention deficit hyperactivity disorder (ADHD) is a neuro-behavioural disorder that is linked with developmental difficulties. Classic symptoms include inattentiveness, being easily distracted, hyperactivity and impulsivity. 5-7% of children are diagnosed with this developmental disorder. Some simply cannot concentrate, others become disruptive, defiant and have trouble getting along with family, peers, or teachers. There are mixed

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Keeping your relationship happy

Keeping your relationship happy

From getting along with colleagues to showing your partner love and affection, healthy relationships are important for our emotional wellbeing. No matter how much you enjoy someone’s company, all relationships – even happy ones – need at least a little effort and work put into them to keep them fighting fit. Communication Communication is key

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Missing the kids after divorce

Missing the kids after divorce

Long before the ink is dry on the divorce papers, the effects of the separation rumble through your world. Divorce changes your life, and that of your kids, forever. No matter which parent you are, or what degree of access or custody you have, the simple fact that your family is no longer whole is

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How children deal with difficult situations in life

How children deal with difficult situations in life

All parents want to protect their children, at some point your child will end up facing a difficult situation. However, how your child deals with that situation can be a great life lesson. Providing life skills needed throughout the teenage years and beyond. As much as we might like to be, we can’t be there

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