Challenges of being a working parent

Are You Controlling

Are You Controlling

Hands up those of us that have a secret or not so secret control freak aspect to their personality?! The reality is that this is a very common human characteristic; one that pops out for many of us during times of stress and strain and one that, left unchecked, can cause difficulties in family and

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Dealing with more than you can handle

Dealing with more than you can handle

There is a saying that life only throws what you can handle at you, but there are times when it seems something has gone awry and you have been dealt a much tougher hand that you feel you can deal with. The natural response at a time like this is to resist what is happening

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Letting your toddlers find their feet

Letting your toddlers find their feet

It is such a delight to watch our babies turn into inquisitive toddlers, wanting to touch everything and thoroughly explore their environment. We get a sense they’re becoming little people with their own characters and personalities and it’s natural as parents or carers to want to do everything we can to help them develop fully.

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Help! I'm having twins

Help! I’m having twins

Congratulations, you’re having twins. Those words must been some of the most exciting and terrifying at the same time. Having twins is a special thing, but how, just how do you feed, change, and look after two tiny people at exactly the same time? Having seen a few friends recently blessed with two bundles of

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Ways to stop your child becoming self critical

Ways to stop your child becoming self critical

Children start receiving messages about not being good enough from a very early age. Most of the advertising on television gives messages either overtly or subliminally that you are not fully acceptable unless you have this gadget, that image or those designer clothes. At a certain age, which seems to be getting younger and younger,

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Have you grown up emotionally

Have you grown up emotionally

Over the last few decades, there has been an outpouring of material to help people recognise their emotions and learn to express them more clearly. The phrase ‘emotional intelligence’ is now becoming a fairly mainstream phrase, which has a certain amount of value attached to it. Not only on an individual level, also in places

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