Depression

Worried about your childs mental health

We all go through periods when our mental health needs a bit of TLC and children are no different. However, while we might recognise signs and seek help from friends, family or medical professionals, it can be more confusing for children. If you notice that your child is acting differently or seems more withdrawn than

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Crystal healing

There’s something magical about crystals. These beautiful, natural geological creations grow in a dazzling array of colours that just demand to be held. Their complex geometric configurations reflect and refract light in the most sublime ways, giving crystals a mystical quality that is enchanting. The idea of using crystals to heal the mind and body

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Rosacea

Having healthy glowing skin is quite often seen as an indicator of good health and clean living. However, many of us actually take our skin for granted, we fry it for hours, un-protected in the sun, fail to cleanse it thoroughly and cover it in make-up. We can easily forget that skin is an organ

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What to do if you think your partner is cheating

When you enter a relationship and fall in love with someone, you give that person your heart and trust that they won’t break it. That trust might not last forever though and if you suspect your partner may be cheating on you it can be easy to react without thinking. But doing so may end

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Using animals as therapy

Anyone who has a pet knows how calm and happy they can make you feel. From the relaxed noise of a cat purring to the over excited dog waiting for you behind the front door, animals can make you feel great. It’s no wonder then that using animals as therapy is a growing concept. As

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Three steps to increased confidence

Confidence is one of those things that can be likened to a muscle. If practiced it will become stronger, if left to it’s own devices it may well waste away. Certainly some personalities are more predisposed to it than others, but it is possible for anyone to increase their confidence over time. Confidence is basically

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