Losing weight

tips for getting pregnant

Tips for getting pregnant

When you are desperate to conceive any suggestions on how to increase your chances are welcome. We’ve compiled a helpful checklist of tips for getting pregnant. Time to go forth and multiply! 1: Have More Sex Seems obvious, right? But having more sex takes effort and regular sessions in the sack can often fall by

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The placebo effect

The placebo effect

What is the Placebo Effect? You may have heard the phrase several times, without actually knowing exactly what it means, but the concept of a placebo is simple, yet surprisingly effective. The word “placebo” is Latin, meaning “I please” and is used to describe a medicine that has no actual physical medicinal qualities. You may

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Improving your families health and diet

Our attitudes to diet and lifestyle are often driven by our early family experiences. We all know theory about getting lots of exercise and eating a healthy diet, but it’s so easy to let things slip when life is full of work and family pressures. If this sounds like you and your family, then you

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Using animals as therapy

Anyone who has a pet knows how calm and happy they can make you feel. From the relaxed noise of a cat purring to the over excited dog waiting for you behind the front door, animals can make you feel great. It’s no wonder then that using animals as therapy is a growing concept. As

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Cancer symptoms you should not ignore

Cancer is a word that still strikes a dagger of fear in most of us, but whilst survival rates are on the increase and new and betters treatments are being introduced, early detection is still a vital key to better chances of survival and making a full recovery quicker. Don’t be in denial Women tend

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IBS foods to avoid

What is IBS? Irritable Bowel Syndrome (IBS) is a digestive problem that can cause extreme abdominal pain, usually after eating. Other symptoms include severe bloating or flatulence, passing mucus, or urgency (and consequently incontinence). There are three general patterns of symptoms: IBS with diarrhoea, IBS with constipation, and IBS with both diarrhoea and constipation. As

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