Massage

tantric sex

An Introduction to tantric sex

What is Tantric Sex? Tantric sex is a phrase that is steadily gathering popularity as the likes of celebrities like Sting and Naomi Wolf put their names behind it. With it’s mystical associations, lots of people assume that it’s only for those who are prepared to willingly and freely experiment with their sexuality but in

Read More
couples turned off by technology

How to stay intimate when you are too tired for sex

In modern life the speed and pressures are such that many couples find it hard to maintain a regular sexual connection. Situations like broken nights and money worries or  the combination of juggling parenting, work and possibly other family responsibilities such as aging parents  really present challenges to fostering an ongoing close and open partnership.Do

Read More
respite care for parents

Relaxation

Time to relax No doubt you nearly dismissed this article with a grim smile once you read the title. How many of us have time to relax? In fact, as a working parent, you might find that you barely have enough time to do all the things that need doing, let alone having any left

Read More
reflexology

Reflexology

What is reflexology used for?                                                                       Reflexology is a complementary therapy known as zone therapy in other countries and practiced by

Read More
coping with anxiety

Coping with anxiety

Occasional feelings of anxiety are something that most people are familiar with. Coping with anxiety is not an easy task and takes time and tools to make the whole thing a lot easier to cope with. Anxiety is a combination of tension, worry and uncertainty together with a mind that is overly busy and either

Read More
third trimester

Massage during pregnancy

Lots of people may think that massage during pregnancy is best avoided but in actual fact many practitioners believe it to be one of the best times for a woman to have a treatment.Pregnancy massage is a general term for any hands on massage during or after pregnancy (pre or post natal) and can be

Read More