Mental wellness

Hair loss

Hair Loss

We spend an inordinate amount of time and money on our hair, cutting, colouring and styling it into submission on a daily basis. We can even take it for granted, moan when it doesn’t go right, that curl will simply not straighten out – and we end up having “a bad hair day”. We’ve all

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Reaching Out For Help

Reaching Out For Help

Lots of people still have mixed feelings about using professional support, even during times of struggle. Fears of being judged or misunderstood can get in the way of admitting to personal difficulties. Many individuals and families continue to go it alone, even during time of increased pressure and stress. More People Are Asking For Help

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Minimising the affects of ADHD

Minimising the affects of ADHD

Attention deficit hyperactivity disorder (ADHD) is a neuro-behavioural disorder that is linked with developmental difficulties. Classic symptoms include inattentiveness, being easily distracted, hyperactivity and impulsivity. 5-7% of children are diagnosed with this developmental disorder. Some simply cannot concentrate, others become disruptive, defiant and have trouble getting along with family, peers, or teachers. There are mixed

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Keeping your relationship happy

Keeping your relationship happy

From getting along with colleagues to showing your partner love and affection, healthy relationships are important for our emotional wellbeing. No matter how much you enjoy someone’s company, all relationships – even happy ones – need at least a little effort and work put into them to keep them fighting fit. Communication Communication is key

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What is psoriasis

What is Psoriasis

Psoriasis is a skin condition that affects around two out of every one hundred people in the UK. It creates crusty patches of skin that are red and flaky, sometimes covered with silvery-coloured scales. It can be very itchy and is often sore. Most people only suffer localised psoriasis, the most common places on the

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Lighten up in love

Lighten up in love

With so much focus on whether your relationship is right for you, it can be easy to start stressing about even the small stuff that goes on between you and your other half. Taking it all too seriously seems to be a twenty first century problem now. It can be a good dose of medicine

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