Nutrition

eating for two

Eating for two

You’re eating for two now, so what’s off the menu for your unborn child? Your baby eats whatever you do, so it makes sense to ensure that your diet suits you both.  Aside from the obvious culprits of alcohol and tobacco, there are a few other foods and drinks that carry particular risks for your

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breast feeding maybe natural but not always easy

Breast feeding when returning to work

Few parenting issues seem to generate such heated opinions as how you feed your baby.  Pregnant women and new parents searching the web for research are sure to come across the great breast vs bottle debate. But is it really that black and white? There are a growing number of new parents that will be

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could breastfeeding help with depression

Breast is best?

Health professionals and advertising campaigns have been drumming the Breast is Best message into new and expectant mothers for years.  But what if you can’t or don’t want to breastfeed – should you hang your head in shame or feel like you’re doing wrong by your baby?  Of course you shouldn’t. Breast is it best?

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