Parenting guilt

What to do if you think your partner is cheating

When you enter a relationship and fall in love with someone, you give that person your heart and trust that they won’t break it. That trust might not last forever though and if you suspect your partner may be cheating on you it can be easy to react without thinking. But doing so may end

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Middle child syndrome

It is considered that the ranking of birth order among siblings determines our behaviours and personalities. It has long been thought that middle children suffer the worst of the birth order placing, with studies showing that middle children have a more difficult time in growing up than their siblings. The “middle” birth place is considered

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couple arguing

Is your marriage over

For the majority of couples, the champagne and candles honeymoon phase doesn’t last forever – especially when you throw kids, housework and jobs into the mix. Once the stomach churning, heart fluttering feelings wear off, most people find their relationships adopting a new phase of peace and contentment with each other. But what if it’s

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Smart Shopping Tips

Shopping addiction

Shopping for most of us is a fun experience; online or on the High Street, it can be a delightful way to while away a few hours, and liberate some of the hard-earned cash from your bank account in exchange for bags and boxes of new clothes, household gems or gadgets – whatever floats your

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Keeping up communication when the kids leave home

This phase in parenting can feel a huge jump for both parents and their offspring who are now rightly known as young adults. Lots of emotions can come up around endings and separation and sometimes these feelings can leave a parent unsure of how much to stay in touch and whether it’s ok to express

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How to beat fatigue

If you suffer from fatigue there are a few small changes you can make to feel better. In many cases, fatigue is caused by lifestyle factors such as stress or poor nutrition so addressing these will make a massive difference to how you feel. Avoid napping Taking a nap during the day might sound like

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