Seasonal Affective Disorder (SAD)

getting over a partners infidlity

Getting over a partners infidelity

A cheating partner A partner cheating can be one of the most traumatic experiences you go through in life. You may have preconceived ideas of how we will react or claim that if anyone cheated on you, you would never forgive them. But until you have been in that situation, it’s difficult to know for

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seasonal affective disorder - SAD

Do you suffer from SAD

Seasonal affective disorder As winter approaches and the nights draw in it is natural to feel a little down that the bright days of summer are at an end.  Whilst for most people the story ends there, for some the affect of the onset of winter can spark a subtle physiological reaction in the body,

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OCD

OCD

Obsessive Compulsive Disorder OCD is the name give to a mental health condition where a person experiences uncontrollable and unwanted thoughts and feels compelled to behave in a repetitive and ritualised way. Underneath these thoughts and behaviours is a feeling of acute anxiety that the person does not feel able to handle. Instead there focus

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