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natural remedies for cold and flu

Natural remedies for cold and flu

We all know that there is no cure for the common cold and, while the flu virus can be hopefully kept at bay with a vaccine, if you do succumb to the flu then you’re in for a rough ride while your immune system sorts itself out for the fight. It’s enough to drive you

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Staying sane when trying to conceive

Staying sane when trying to conceive

Trying to conceive can feel overwhelming. If you are experiencing difficulties or things are taking longer than you expected, you can find yourself spiralling into a riot of emotions. Whilst you can’t determine the outcome, there are steps you can take on staying sane when trying to conceive! Team You and your partner are in

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Adjusting to weight loss

Adjusting to weight loss

When you are trying to lose weight, your focus is on driving down the pounds. But when you reach your weight-loss goal, the recognition of the transformations that have occurred in your body and in your life, can come as a bit of a shock. Many people who have successfully shed excess weight report feeling

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What happens straight after birth

What happens straight after birth

Many pregnant women and their partners get so caught up in what will happen during labour and birth that they find themselves not knowing what to expect afterwards. If you’re wondering what will happen straight after your baby is born, here is our guide to after the birth. Cuddles As soon as your baby is

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Sweat problems and treatments

Sweat problems and treatments

Everybody sweats, but different activities and temperatures affect people differently. Some will feel the need to apply anti-perspirant soon after they come out the shower while others can last the day without it. If you fall into the former category then you may be looking for some advice about controlling the amount of sweat your

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colic and crying

Colic and crying

The broad definition of Colic applies to a baby who cries for more than 3 hours a day, and whose distress is not caused by some medical issue. Colic is very common, and is thought to affect around 20% (or 1 in 5) babies at one time or another. The peak time for Colic to

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