Stress

Three strategies children use when dealing with emotions

Three strategies children use when dealing with emotions

The earlier we are supported to accept our difficult feelings, the easier it will be in the longer term to process and release them. However, because it is part of the human condition to want to avoid pain, there is a common tendency for all of us to develop clever behavioural strategies in order to

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Avoid indulging the baby of the family

Avoid indulging the baby of the family

There are certain things that most parents swear that they are not going to do, and then they end up doing them! One of the classics is the intention not to indulge or ‘spoil’ the youngest child. Letting your child develop Indulging can be subtle or overt, whilst from the outside it looks as if

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Things to do and not to do during pregnancy

Things to do and not to do during pregnancy

Being pregnant comes with strings attached if we want to protect our own and our baby’s health. We need to avoid risks that may contribute to complicating or risking a pregnancy and keep as healthy as we can. We are often offered ‘good advice’ and ‘old wives tales’ but there are things that you need

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Making time for family

Making time for family

Hectic schedules can really get in the way of family time. Even if you manage to spend a decent amount of time with each member of your family every week, how often do you all get to spend quality time together? Many families find one parent is rushing off to football training with one child

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Helping your child with Dyslexia

Helping your child with Dyslexia

It is estimated that around 10% of the British population are affected by dyslexia. If you suspect that your child may be one of them then you’ll be keen to get a diagnosis. The earlier children are diagnosed with the condition the better, as their treatment will be more effective. What is dyslexia? Although dyslexia

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5 reasons why you might not be getting pregnant

5 reasons why you might not be getting pregnant

When you’re not ready to start a family it can be easy to presume that getting pregnant is easy. You panic about failed contraception and know at least one person who conceived ‘by accident’. However, all too often when people start trying to conceive, they realise that it isn’t always that simple. Even when having

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