Stress

therapy for pnd

Complementary therapy for postnatal depression

Postnatal depression (PND) affects up to 15% of new mothers and can come on any time within the baby’s first year.  The causes of PND are not yet full understood and it is widely believed that there is no one thing that brings it on, rather a number of factors combining to result in the

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Back to school stress: How to avoid it

Phobias: Don’t pass them on to your kids

There was a horrific noise coming from my bedroom. An angry manic chattering combined with the occasional thud. I paused on the stairs, hairs on the back of my neck rising. Was it a burglar trying to steal my My Little Pony collection? A vindictive ghost, seeking revenge after I’d played with my yoyo in

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