Supplements and nutrition

Hair loss

Hair Loss

We spend an inordinate amount of time and money on our hair, cutting, colouring and styling it into submission on a daily basis. We can even take it for granted, moan when it doesn’t go right, that curl will simply not straighten out – and we end up having “a bad hair day”. We’ve all

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Top pregnancy cravings

Top pregnancy cravings

Being pregnant is a turbulent time for the body: water retention, puffy feet, aches and pains in places you didn’t even knew existed and then craving food you thought you hated! Many women in pregnancy report strong food cravings, people have even been known to crave chalk and coal! These are not the mostly strongly

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pregnancy jargon

Pregnancy Jargon

From palpations to quickening, the language of pregnancy can feel foreign to many Mums-to-be. Just at the point when you are riddled with hormones and the fabled ‘Baby-Brain’ kicks in you are expected to grapple with a raft of new terminology. Not great timing! To help you out we’ve compiled a random list of some

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pregnancy trimesters

Pregnancy Trimesters

When I fell pregnant with my first child I knew absolutely nothing. Pregnancy jargon was like a foreign language to me. The word ‘Trimester’ sounded mythical, strange and complicated. I quickly discovered that it’s actually a straightforward description for the three distinct phases of pregnancy. In the normal scheme of things, a full-term pregnancy will

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How accurate are ultrasound scans

How accurate are ultrasound scans

Ultrasound scans rank pretty highly on the list of most anticipated pregnancy milestones. Whether it’s an eight week reassurance scan, a 12 week dating scan, 20 week anomaly scan or a 3D scan in the third trimester, most parents-to-be get excited and look forward to seeing pictures of their unborn baby. But how much emphasis

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should I have a home birth

Should I have a home birth

Having your baby in the comfort of your own home is a warm, snuggly blanket of a thought for many women, yet the stuff of nightmares for others. The choice remains yours and statistics show that, in the main, a home birth is perfectly safe and most are free from complications. If you are trying

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