Grilled Chicken Mojito sandwich
Written by: Zena Grantham
Are you getting all hot under the collar cooking in this hot weather? Salads and sandwiches seem like the only quick and easy option! Here we have found a fabulously tasty Grilled chicken mojito sandwich recipe for you to try which requires minimum effort.
Serves: 2
Preparation Time: 10 min
Cooking Time: 8 min
Ingredients
• 2 tablespoons low fat mayonnaise
• 1 tablespoon fresh lime juice
• 1 tablespoon fresh mint, chopped
• 1 teaspoon lime peel, grated
• 1/2 teaspoon Serrano chilli, minced
• 1/4 teaspoon sugar
• 4 tomato slices
• 6 ounces boneless chicken breast, sliced (about one chicken breast)
• 1/4 cup onion, chopped
• 2 lettuce leaves
• 1/4 cup fresh mint leaves
• 4 slices of Roman Meal bread
Instructions
1. Preheat grill or grill pan to medium high. Combine mayonnaise, lime juice, chopped mint, lime peel, chillies and sugar together in small bowl.
2. Grill chicken breast, onions and bread over medium-high heat until desired degree of doneness, and then remove from grill.
3. Spread two slices with mayonnaise mixture, dividing evenly. Top with chicken, mint leaves, tomato, lettuce, and remaining bread slices to create two sandwiches.
Nutritional Information
Per Serving:
Calories – 270
Cholesterol – 50mg
Total Carbohydrates – 34g
Protein – 26g
Total Fat – 3.5g
Sodium – 420mg
Dietary Fibre- 3g
Whole Grains – 11g
For similar recipes visit http://www.favehealthyrecipes.com/Editors-Picks/30-Easy-Healthy-Weeknight-Dinners-for-Warm-Weather
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