Food /


  • Garden peas for veggie soup

    Easy veggie soup- Weaned babies

    Prep time: 5mins Cook time: 10mins Serves: 2 Suitable from 6months old Ingredients • 8fl oz garden peas • 10fl oz vegetable stock • 1tbsp olive oil • ½ a leek, sliced • 2 mint leaves, chopped Method • Saute the leek in the olive oil for 5 mins until tender. Add the stock and

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    Baby eating banana

    Baby Banana Custard- Weaned babies

    Prep time: 10mins Cook time: 30mins Vegetarian Serves: 4 Suitable from 6months old Ingredients 2 egg yolks, beaten 8fl oz whole milk 1tsp vanilla extract 1 small ripe banana, mashed Method Preheat the oven to 180*C. Spoon the banana into the base of a small ovenproof dish. Stir the vanilla, egg yolk and milk together

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    Sweet Potatoes

    Apple and Sweet Potato Soup- Weaned babies

    Prep time: 10mins Cook time: 30mins Serves: 20 Suitable from 6months old Ingredients 2tsp flour 2tsp unsalted butter 6fl oz chicken broth 2tsp apple sauce 6oz sweet potatoes (already cooked) 4fl oz milk Method Melt the butter in a heavy based pan then stir in the flour. Stir constantly until the mixture turns golden. Pour

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    5-A-Day fruit bowl

    What exactly does 5-A-Day mean?

    Which foods are included? 5-A-Day means the recommended daily intake of certain fruit and veg you should be eating a day. Almost all fruit and vegetables count towards your 5-A-Day, beans and lentils are included too. The only vegetable that isn’t included is potatoes. It’s important to remember that potatoes are starchy foods and because

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