Recipes

Ten great foods for batch cooking

Ten great foods for batch cooking

The benefits of home-cooked food are well known, but many of us simply don’t have the time or energy to cook from scratch every single night. When you stagger home after a hard day at the mill the kitchen stove is not always going to be top of your list of most-desired destinations. The sofa

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Savvy ways to save money on food

Savvy ways to save money on food

Everyone hates waste. But did you know that the average household in the UK chucks out nearly £60 worth of food each month? Just think about that for a second. As well as being harsh on the environment, that amount of money could pay for a whole week’s food shopping, a new outfit or a

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Healthy & delicious Snickers icecream (vegan)

This raw snickers icecream (or ‘nice’ cream!) is bound to be a hit for all the family. Not only is it sweet and creamy, but it’s actually good for you –  yes, you read that correctly – it is healthy! If you’re not keen on nuts (or can’t have them) just don’t add the peanut butter

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How to bake a vegan pizza

Get the kids involved in baking this delicious vegan pizza, made from a cauliflower base and topped with veggies of your choice and a delicious pesto sauce. It’s super healthy, packed full of goodness, vegetarian and vegan friendly, plus is wheat free, dairy free and gluten free! INGREDIENTS 1 cauliflower 2tbsp chia seeds 100g almond flour 2 tbsp oregano

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Hidden sugars in our kids food

Hidden sugars in our kids food

Earth Mums and Dads everywhere know that cooking every meal from scratch, from raw ingredients, is the only way to ensure that the food we put in our children’s mouths is as healthy as can be. For the majority of parents who live in the real world of work, busy lives and stress, this daily

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do kid's need vitamins

Do kid’s need vitamins

When I was little my Mum used to stand at the front door each morning with a bottle of Minadex in hand – a quick 5ml slurp before school and that was our daily dose of vitamins. And then there was the trauma of the Cod Liver Oil dose to endure too. I’m shuddering at

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