Celebrity parents

Monitoring kid's social media use

Monitoring kid’s social media use

When the kids are little, we are keen to introduce them gently to the wonders of technology that will largely define their adult lives. The simple, innocent skills of using a touchpad and working a mouse are safe and increasingly considered as fundamental life skills. They now, sit alongside learning how to use a knife

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Children's birthday parties on a budget

Children’s birthday parties on a budget

From skiing to paintball, children’s birthday parties seem to have taken on a life of their own in recent years. The rise of social media lets everyone see what lengths parents have gone to, giving their kids an all expenses spared party and so the ante has been well and truly upped. However, a great

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Tips to boost your self confidence

Tips to boost your self confidence

Most people could do with a bit of a self-confidence boost. Even those who appear confident on the outside will have niggles about themselves and aspects of their personality or body that they’d rather be more secure about. Self-confident people focus on the positives they have to offer and are convinced they have the ability

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How to look less tired

How to look less tired

I often feel that I look like death warmed up. It’s a hazard that goes hand-in-hand with parenthood. Sleepless nights, stressful workdays and the endless round of household chores can wear a girl down. I know it’s got really bad when even my make-up doesn’t seem to make a bit of difference! But then I

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Living with Bipolar

Living with Bipolar

Bipolar disorder affects a huge number of people in the UK, with one in twenty being on the spectrum and 1%-2% of the population having a diagnoses of it. With these stats in mind, it’s important to find ways to support yourself or others to live well alongside this condition. Information is power! Educate yourself

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Could you survive an online break

Could you survive an online break

Online addiction is now recognised as a serious problem and services and information have now been made available for anyone concerned that their relationship with cyberspace is beyond healthy and constructive. Filling a void Many people recognise that they are looking to emails, Facebook, twitter or any of the other billion online options for a

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