Cinema, TV and theatre

Is Your Child A Brat

Dealing with bad behaviour in public

Before we have children or if you never have them, seeing a child behave badly in public often gives rise to the thought “I would never let my child behave like that!” followed by a look of disapproval. But then when you do have them and they misbehave in public, thoughts often transfer to “oh

Read More
Healthy New year's resolutions

Healthy New Year’s Resolutions

The beginning of a new year is often seen as a time for change. And a huge number of people planning to make changes in the new year will be aiming to lose weight or live a healthier lifestyle. If this is you but you are unsure of where to start, take inspiration from our

Read More
How to keep teenagers asfe

Keeping kids safe whilst out and about

When my daughter was born I felt like my eyes had suddenly been opened to all the dangers in the world. I imagined trouble lurking at every turn and her growing independence has sent my parental-protection chip into overdrive. I know I must allow her the freedom she deserves to blossom into the unique, special

Read More
5 tips for maintaining a healthy relationship

Maintaining a healthy relationship

Our closest relationships can be both our greatest gifts in life and our deepest challenges. They can very often become the places where we feel safe enough to both shine and unfortunately, dump aspects of ourselves that are normally kept out of view. It can be all too easy to start taking primary relationships for

Read More
5 Tips for staying calm under pressure

5 Tips for staying calm under pressure

Stress is unavoidable in the modern world. We move fast and are often trying to do more than is possible and within a time frame that is crazy! To some degree, we have limited control of external factors that can possibly cause us stress, but what we do have under control is our relationship to

Read More
How to look and feel younger

How to look and feel younger

Hands up, who wants to look and feel older than they actually are? Thought not. With the exception of teenagers wanting to grow up faster than their parents would probably like, most of us would rather hold on to our youth. Of course, there’s absolutely nothing wrong with looking your age and growing old gracefully,

Read More