On the High Street

Layering clothes to keep warm in Winter

Layering clothes to keep warm in Winter

Throwing on an extra jumper to get warm in winter is nothing new. But those clever outdoor clothing manufacturers have taken ‘layering’ to another level and turned the humble act of keeping warm into a technical art form. To outdoor enthusiasts this is old news. For years they have been shelling out good money for

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Is Your Child A Brat

Dealing with bad behaviour in public

Before we have children or if you never have them, seeing a child behave badly in public often gives rise to the thought “I would never let my child behave like that!” followed by a look of disapproval. But then when you do have them and they misbehave in public, thoughts often transfer to “oh

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How to keep teenagers asfe

Keeping kids safe whilst out and about

When my daughter was born I felt like my eyes had suddenly been opened to all the dangers in the world. I imagined trouble lurking at every turn and her growing independence has sent my parental-protection chip into overdrive. I know I must allow her the freedom she deserves to blossom into the unique, special

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Keeping fit and healthy in Winter

Thrifty tips for keeping warm this Winter

As the winter sets in and we all start to baton down the hatches and crank up the heating, many of us seek out cheaper ways to keep warm during the winter months. Let’s see if we can keep our energy bills in check by adopting thrifty measures to top up the warmth. Clothing Before

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5 tips for maintaining a healthy relationship

Maintaining a healthy relationship

Our closest relationships can be both our greatest gifts in life and our deepest challenges. They can very often become the places where we feel safe enough to both shine and unfortunately, dump aspects of ourselves that are normally kept out of view. It can be all too easy to start taking primary relationships for

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5 Tips for staying calm under pressure

5 Tips for staying calm under pressure

Stress is unavoidable in the modern world. We move fast and are often trying to do more than is possible and within a time frame that is crazy! To some degree, we have limited control of external factors that can possibly cause us stress, but what we do have under control is our relationship to

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