Improving Your Teens Body Image

Improving Your Teens Body Image

In this media-obsessed age where images of stars and starlets are scrutinised daily, it can be difficult to know how to ensure your teenager has a realistic and healthy view of their own body. Healthy Eating It may be a cliché, but feeling good really does begin on the inside, so if your teen is

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Love the skin you are in

Love the skin you are in

How do you feel when you look in the mirror? Are you always happy with the reflection peering back at you? Do you worry how others see you? Body image is about how we see ourselves and how we understand others to see us, but it can be influenced by attitudes and beliefs as well

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