Things to do and not to do during pregnancy

Things to do and not to do during pregnancy

Being pregnant comes with strings attached if we want to protect our own and our baby’s health. We need to avoid risks that may contribute to complicating or risking a pregnancy and keep as healthy as we can. We are often offered ‘good advice’ and ‘old wives tales’ but there are things that you need

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Is Drinking Coffee Really That Bad For You

Is Drinking Coffee Really That Bad For You

For years coffee has suffered a pretty negative reputation. But is it really all that bad for you? Positives Contrary to what many health nuts would have you believe, coffee does have plenty of benefits. Diabetes Diabete Studies have shown that coffee can help reduce the risk of developing Type 2 diabetes. In fact, people

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