The Benefits Of Coconut Oil

The Benefits Of Coconut Oil

A relatively new addition to the ‘Super-Food’ category, coconut oil is made up of a unique combination of fatty acids that can be hugely beneficial to your health. If the hype has left you a little sceptical, here some of the main benefits that have proven to be derived from coconut oil. Time to pop

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Dealing with excessive sweating

Dealing with excessive sweating

Most people sweat at least a little when they’re hot or have been exerting themselves. It’s completely normal and the body’s natural response to cool us down. In fact, the majority of people expel around a litre of sweat every day but as most of this evaporates as soon as it appears we don’t really

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