benefits of eating together

Benefits of eating together

“The family that eats together stays together.” So the saying goes, but how much truth is there to it? Quite a lot as it turns out. Here are some benefits of eating together. Communication Encouraging kids and teenagers to talk to you about their day can be tough, especially when there are toys to be

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Making family dinners work

Family dinners can be times of fun and enjoyment and times of tension too. When these moments becomes stressful it’s easy to make excuses and not prioritise shared meals but research is showing how making family dinners work can help with children’s development. A time to connect Family meals are seen as the times when

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