Recovering emotionally from being in debt

Recovering emotionally from being in debt

Debt doesn’t just hit your bank balance and credit rating, it can have a huge impact on your emotional wellbeing too. From stress and anxiety over how you’re going to pay all you owe, to the feelings of failure or shame that many people experience when they’ve been heavily in debt, it can take some

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Are yon in a co dependent relationship

Are you in a co dependent relationship

Co-dependency is a word that has increased in use in therapy circles. In essence, it means that a person is dependent on another’s approval in order to feel a sense of worth. This need for approval can play out in a variety of ways. Spectrum As with everything, there is a spectrum along which you

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