Everyone tells you how little sleep you get when you have a baby, but nothing can actually prepare you for the reality of that situation. In fact, many people find it the hardest part of being a parent to a new-born; and the whole “sleep when baby sleeps” advice doesn’t always quite pan out either.
Sleep deprivation is known to be one of the hardest things to bear. It is used as torture as a way of extracting information out of ‘enemy’ nations during wars because of the way it can wear someone down psychologically. This said, it is really clear that getting a good nights sleep for all the