Signs of being a sleep deprived parent

Signs of being a sleep deprived parent

Everyone tells you how little sleep you get when you have a baby, but nothing can actually prepare you for the reality of that situation. In fact, many people find it the hardest part of being a parent to a new-born; and the whole “sleep when baby sleeps” advice doesn’t always quite pan out either.

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good nights sleep

Getting a good nights sleep

Sleep deprivation is known to be one of the hardest things to bear. It is used as torture as a way of extracting information out of ‘enemy’ nations during wars because of the way it can wear someone down psychologically. This said, it is really clear that getting a good nights sleep for all the

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