Smart snacking for kids

Smart snacking for kids

Honestly, the number of times each day I have to fight off demands for snacks from my kids! You’d think they were malnourished (they’re far from it). Even on three square, balanced, healthy and hearty meals a day our growing kids always seem to be hungry. Now, provided it’s not knocking their appetites at mealtimes,

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Inspiration For Healthy Packed Lunches For Kids

Inspiration For Healthy Packed Lunches For Kids

Lunch boxes offer the perfect opportunity to provide your kids with a healthy midday meal. But when you’re packing it up late in the evening, tired and on auto-pilot, it can be hard to keep the supply of lunches varied, fresh, and interesting. There’s nothing less inspiring for a hungry child than a soggy sandwich,

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