Rock climbing

Want to break out of the mundane routine of day to day life with something thrilling and adventurous? Well rock climbing will certainly deliver on that front. If you are considering rock climbing as a full blown new hobby then there is a lot of equipment you’re going to need; but don’t get it all

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How martial arts can benefit your children

Martial Arts for kids

Martial Arts are largely misunderstood as sport.  The abundance of fantastical media representations of the Martial Arts in action has led to a general misconception that it is all about fighting and aggression.  True Martial Arts could not be more different, and the physical, mental, and behavioural benefits of the training offered in a good

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