Things to do and not to do during pregnancy

Things to do and not to do during pregnancy

Being pregnant comes with strings attached if we want to protect our own and our baby’s health. We need to avoid risks that may contribute to complicating or risking a pregnancy and keep as healthy as we can. We are often offered ‘good advice’ and ‘old wives tales’ but there are things that you need

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Parents and drugs

Parents and drugs

When it comes to issues such as drug taking, kids and teenagers are perhaps more interested in their parents’ opinion than you might think. Therefore, it’s important to chat to your kids about the issues surrounding drugs. But, if you yourself take recreational drugs, or have a drugs problem then that conversation can be a

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