Taking responsibility for our health

Taking responsibility for our health

The NHS is in the news on a daily basis at the moment, either with news about its potential demise, or reports from patients about the shoddy level of service that they have received. And within the NHS, it’s not least the local doctor, the GP who comes under the firing line very frequently. It

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Keeping fit and healthy in Winter

Keeping Fit and Healthy in Winter

Winter is a time when small furry animals hibernate and gloomy, cold days make us humans feel like doing the same. It is time when bugs are rife and no amount of closing the front door and hiding under the duvet will keep them at bay. Keeping fit and healthy is just as important in

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