dealing with shyness

Why is my child stressed?

Ask a child what worries them and you’ll probably get ‘when I run fast I worry I’ll fall over’ and ‘sometimes I think there’s a witch in my bedroom’ (true story – straw poll of one). But there’s much more going on in that little head, and a heap of stuff could be piling pressure

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Back to school stress: How to avoid it

Back to school stress: How to avoid it

Back to school stress is something most of us have faced at some point either in childhood or with our own children. ‘School days are the best days of your life’ – a phrase many of us have heard at one time or other and while some children love every minute of school, not every

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