Love youself before loving others

Love youself before loving others

It is almost a cliché but there is still an absolute nugget of gold in the statement that you need to love yourself before you can fully love another. For a long time now, there has been a co-dependent aspect to the mainstream understanding of relationships. The lyrics from the most popular chart songs from

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Bullying and harassment at work

Bullying and harassment at work

If you’ve ever suffered at the hands of a workplace bully then you will be all too aware of how devastating their actions can be. While workplace nastiness can be overt, it more often manifests itself in subtle ways, that can be hard to pin down and difficult to counter without sounding petty. Self-esteem and

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